Weigh In record (no journal entry) for 11 September 2023
|
75.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
628 kcal
|
Fat: 33.35g | Prot: 16.81g | Carbs: 63.08g.
Breakfast: Konti Супер Контик Шоколадный, Кофе. Lunch: Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanusha_80's Weight History
|