Weigh In record (no journal entry) for 11 September 2023
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50.8 kg
Lost so far: 8.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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10 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 3.13g.
Lunch: Черноголовка Кола без Сахара, Кофе с Молоком. more...
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Gaining 18.2 kg a Week
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