anorex1ck's Journal, 11 Sep 23

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Weigh In record (no journal entry) for 11 September 2023

49.1 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:

227 kcal

Fat: 9.54g | Prot: 2.97g | Carbs: 32.22g. Breakfast: Ласка Greek Факел. more...

1584 kcal

Exercise: Walking (moderate) - 3/mph - 54 minutes, Studying - 3 hours, Massage - 15 minutes, Cross Training - 6 minutes, Housework - 1 hour, Sleeping - 6 hours and 50 minutes, Resting - 11 hours and 55 minutes. more...

Losing 7.7 kg a Week

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anorex1ck's Journal, 11 Sep 23

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anorex1ck's Weight History