Weigh In record (no journal entry) for 11 September 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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326 kcal
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Fat: 19.64g | Prot: 10.21g | Carbs: 26.34g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). more...
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Gaining 1.9 kg a Week
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