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每週一都是還假日吃吃喝喝的日子，這次生理期➕吃喝兩天，⬆️1公斤，完全可以接受！
運動💪循環重量訓練50分鐘 生理期DAY3
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74 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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peggymami's Weight History
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