Weigh In record (no journal entry) for 10 September 2023
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100.2 kg
Lost so far: 16.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1226 kcal
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Fat: 40.86g | Prot: 50.48g | Carbs: 161.68g.
Lunch: Zucchini Muffin, Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal. Dinner: Chicken Thigh (Skin Not Eaten), Ambrosia Apple, Campari Cocktail Tomatoes, Golden Corral Deviled Eggs, White Grapes, Chicken Thigh (Skin Not Eaten), Primo Taglio Mild Cheddar Cheese. Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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