Weigh In record (no journal entry) for 10 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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521 kcal
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Fat: 7.16g | Prot: 28.09g | Carbs: 87.47g.
Breakfast: Colun Yoghurt Light, Avena. more...
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Gaining 0.4 kg a Week
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@strangekidceo's Weight History
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