Weigh In record (no journal entry) for 10 September 2023
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97.4 kg
Lost so far: 5.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1225 kcal
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Fat: 52.36g | Prot: 107.28g | Carbs: 76.97g.
Breakfast: Café con Leche Descremada, Mermeladas (Bajas en Azúcar), DIA Biscotes Integrales. Lunch: Carrefour Albóndigas. Dinner: Noel Lacón Cortado a Manon, Danone Yopro Strawberry . Snacks/Other: Hacendado Biscotes Integrales, Hacendado Nueces Peladas. more...
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Gaining 7.7 kg a Week
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behappyalways's Weight History
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