Weigh In record (no journal entry) for 10 September 2023
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91.9 kg
Lost so far: 8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1670 kcal
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Fat: 48.76g | Prot: 103.90g | Carbs: 213.99g.
Breakfast: ВкусВилл Сметана 20%, С.Пудовъ Мука Рисовая, Яйцо, Яблоко, Домик в деревне Кефир 3,2%. Lunch: Гречка с Тушенкой. Dinner: Стерлядь, Хлеб Черный. Snacks/Other: Виноград, Простоквашино Творожок. more...
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Losing 1.4 kg a Week
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nataliena_'s Weight History
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