Weigh In record (no journal entry) for 03 September 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2075 kcal
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Fat: 99.00g | Prot: 90.74g | Carbs: 210.74g.
Breakfast: Tirol Requeijao Light, Biscoito de banana, Massa Leve Pao De Queijo Tradicional. Lunch: Kodilar Grão-de-Bico , Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Homus, Sadia Frango a Passarinho. Snacks/Other: Dori Amendoim tipo Japonês , Melão Amarelo, Pipoca Branca (em Óleo), Chocolate. more...
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steady weight
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brunaarnau's Weight History
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