Weigh In record (no journal entry) for 07 September 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2924 kcal
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Fat: 123.67g | Prot: 134.65g | Carbs: 315.23g.
Breakfast: Dolce Gusto Latte Macchiato, Mamão Papaia, Ovo Mexido. Lunch: Parati Talharim, Fricassê de Frango. Dinner: Nutry Barra Nuts, Vila Oliva Castanha de Caju Caramelizada . Snacks/Other: Bombom de côco, Goiabada, Tirol Creme de Leite. more...
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steady weight
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brunaarnau's Weight History
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