Weigh In record (no journal entry) for 10 September 2023
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74.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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875 kcal
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Fat: 37.15g | Prot: 35.47g | Carbs: 97.84g.
Breakfast: Patates Krep, Patates Krep. Dinner: Beyaz Ekmek, Yayla Yayla Çorbası , Yayla Çorbası, Kızarmış Unlu veya Ekmekli Mezgit, Beyaz Ekmek. Snacks/Other: Ülker Halley. more...
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Losing 0.7 kg a Week
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pinars46's Weight History
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