TaglilieWhiteDad's Journal, 10 Sep 23

Weigh In record (no journal entry) for 10 September 2023
93 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
1160 kcal Fat: 55.91g | Prot: 53.31g | Carbs: 106.91g.   Breakfast: Rührei, REWE Bäcker Brötchen . Lunch: Kinder Kinderriegel, Gut & Günstig Toast Schmelzkäsescheiben , Golden Toast American Sandwich (38g), BioBio Burger Patties. more...
Gaining 5.6 kg a Week

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TaglilieWhiteDad's Weight History


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