Weigh In record (no journal entry) for 10 September 2023
|
83.3 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1239 kcal
|
Fat: 37.99g | Prot: 30.36g | Carbs: 115.19g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Cheese Pizza (Frozen, Cooked) , Chocolate Cake (with Chocolate Icing) , Red Table Wine . Dinner: Tea with Semi-Skimmed Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura_4868's Weight History
|