Weigh In record (no journal entry) for 10 September 2023
|
66.2 kg
Lost so far: 24.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
1495 kcal
|
Fat: 55.18g | Prot: 80.02g | Carbs: 181.88g.
Breakfast: Геркулес Геркулес Традиционный, Круглый Год Яйцо Куриное С0. Lunch: Магнит Крылья Куриные, Barilla Спагетти. Dinner: Магнит Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
наташа рррр's Weight History
|