Weigh In record (no journal entry) for 10 September 2023
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61.8 kg
Lost so far: 9.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1281 kcal
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Fat: 68.77g | Prot: 41.35g | Carbs: 119.80g.
Lunch: Sari Roti Choco Cheese Bun. Dinner: Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Mie Gacoan Mie Iblis, Mie Gacoan Udang Keju. more...
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Losing 0.3 kg a Week
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callmepauuu's Weight History
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