Weigh In record (no journal entry) for 09 September 2023
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1539 kcal
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Fat: 73.59g | Prot: 107.63g | Carbs: 111.62g.
Breakfast: Now Sports Creatine Monohydrate, Tapioca com Manteiga, Café, Mamão Formosa. Lunch: Vitamina de Abacate, La Vita Salada Tropical, Palmito, Churrasco, Brócolis Cozido. Dinner: Pizza de Calabresa, Tauste Sushi Joy Salmão, Sashimi de Salmão, Hot Roll. Snacks/Other: Vitamina de Abacate. more...
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Losing 0.8 kg a Week
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Ana Patricia R Pimentel's Weight History
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