Weigh In record (no journal entry) for 09 September 2023
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1056 kcal
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Fat: 33.18g | Prot: 44.71g | Carbs: 173.91g.
Breakfast: Eggs بيضة مسلوقة, طماطم طماطم, خضار كوسة مقلية, جزر مسلوق جزر مسلوق. Lunch: رايب رايب, ماما كسكس. more...
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Gaining 0.0 kg a Week
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nadjoua1722's Weight History
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