Weigh In record (no journal entry) for 09 September 2023
|
60.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
577 kcal
|
Fat: 8.29g | Prot: 58.20g | Carbs: 62.47g.
Lunch: Kania Farro Cotto al Vapore. Dinner: Pomodori Ciliegini, Ardea Tonno al Naturale. Snacks/Other: Milbona Budino Proteico Cioccolato. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.graceee's Weight History
|