Weigh In record (no journal entry) for 09 September 2023
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69.7 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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981 kcal
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Fat: 48.45g | Prot: 45.35g | Carbs: 90.86g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Самбери Лаваш Армянский Тонкий . Lunch: Angel Cakes Соленая Карамель, Самокат Карбонад, Борщ с Говядиной. more...
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Gaining 0.4 kg a Week
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Tatianka_star's Weight History
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