Weigh In record (no journal entry) for 09 September 2023
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121.4 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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258 kcal
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Fat: 0.22g | Prot: 1.10g | Carbs: 64.59g.
Breakfast: Tea (Brewed), Sugar, Water. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Mott's Original Applesauce. Snacks/Other: Water, Tea (Brewed), Sugar. more...
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Losing 4.8 kg a Week
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papared56's Weight History
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