Weigh In record (no journal entry) for 01 September 2023
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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911 kcal
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Fat: 20.19g | Prot: 32.79g | Carbs: 160.13g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kitchenette Spaghetti Bolognese Alla Mama. more...
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Gaining 1.1 kg a Week
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Anita-45's Weight History
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