Weigh In record (no journal entry) for 16 August 2023
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68.0 kg
Lost so far: 19.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 4.59g | Prot: 9.59g | Carbs: 96.53g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. more...
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Gaining 2.7 kg a Week
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Anita-45's Weight History
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