Weigh In record (no journal entry) for 08 September 2023
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41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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918 kcal
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Fat: 47.25g | Prot: 29.77g | Carbs: 89.06g.
Breakfast: Jeden Tag Vollkorn Toast, Grünländer Leicht, Butter . Lunch: Baked Potato (Peel Not Eaten), Knorr Tomato al Gusto Kräuter, Frosta Gemüse Mix Italienische Küche. Snacks/Other: REWE Beste Wahl Edelbitterschokolade, Jeden Tag Vollkorn Toast, Grünländer Leicht, Elinas Joghurt nach Griechischer Art. more...
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Losing 0.2 kg a Week
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Iwanttogain5kg's Weight History
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