Weigh In record (no journal entry) for 08 September 2023
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60.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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891 kcal
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Fat: 53.20g | Prot: 23.89g | Carbs: 81.16g.
Breakfast: Красный Октябрь Маска, Pretto Сыр Мягкий Маскарпоне, Кофе с Молоком, Овсяноблин. Lunch: Капучино, Петродиет Печенье. Snacks/Other: Капучино. more...
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steady weight
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