Weigh In record (no journal entry) for 09 September 2023
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60.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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454 kcal
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Fat: 26.95g | Prot: 6.24g | Carbs: 59.43g.
Breakfast: Кофе с Молоком, Sedelice Круассан с Миндалем. more...
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steady weight
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