Weigh In record (no journal entry) for 09 September 2023
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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245 kcal
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Fat: 16.39g | Prot: 8.75g | Carbs: 15.98g.
Breakfast: Jumbo Goudse Kaas 48+ Plakken Jong, Bolletje Beschuit , Pickwick Thee Bosvruchten. Lunch: Pickwick Thee Bosvruchten, Heinz Sandwichspread, Jumbo Haver Crackers . more...
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Gaining 5.6 kg a Week
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DaniellevD83's Weight History
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