Weigh In record (no journal entry) for 09 September 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1206 kcal
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Fat: 41.38g | Prot: 63.10g | Carbs: 140.95g.
Breakfast: Tea with Milk. Lunch: Semi-Skimmed Milk, White Bread, Butter , Hard-Boiled Egg . Dinner: Chilli Con Carne , Boiled Rice. Snacks/Other: Schweppes Blackcurrant Cordial. more...
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Losing 2.1 kg a Week
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LittleLemmonTree's Weight History
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