Weigh In record (no journal entry) for 09 September 2023
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73.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1388 kcal
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Fat: 62.95g | Prot: 76.32g | Carbs: 133.89g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Lidl Barretta Proteica Cookies. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Pesca Noce, Pecorino, Primia Sugo Pronto Scoglio, Olio Extra Vergine di Oliva, Rummo Spaghetti N.3. more...
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steady weight
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Galaga69's Weight History
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