Weigh In record (no journal entry) for 09 September 2023
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44.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1637 kcal
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Fat: 65.83g | Prot: 106.69g | Carbs: 156.21g.
Breakfast: Caffè Zuccherato, Zucchero, Bofrost Sfogliata alla Valdostana, Macchiatone. Lunch: Caffè Zuccherato, Coop Pancetta Dolce a Cubetti, Pomarola, Parmigiano (Grattugiato), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Roast Beef, Peperoncino Rosso in Polvere, Aglio, Auchan Olio Extravergine di Oliva , Barilla Spaghetti N.5. Dinner: Scamerita, Carote, Pesca. more...
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Losing 0.5 kg a Week
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settembrina94's Weight History
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