Weigh In record (no journal entry) for 09 September 2023
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83.2 kg
Lost so far: 2.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1019 kcal
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Fat: 51.98g | Prot: 64.45g | Carbs: 65.18g.
Lunch: Deep Fried Potato French Fries (from Fresh), Tea with Semi-Skimmed Milk, Woolworths Fragrant Prawn Curry with Coconut Rice Pot. more...
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Gaining 0.7 kg a Week
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Laura_4868's Weight History
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