Weigh In record (no journal entry) for 09 September 2023
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117.7 kg
Lost so far: 9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1164 kcal
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Fat: 63.93g | Prot: 75.99g | Carbs: 75.57g.
Breakfast: Dolciando & Dolciando Biscotti Cereali Classici. Lunch: Eurospin Nuggets, Caponata, Gastronomia di Mare Trancio di Salmone Fresco . Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Cotoletta di Vitello. more...
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Losing 4.2 kg a Week
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biel e net's Weight History
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