Weigh In record (no journal entry) for 09 September 2023
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82.8 kg
Lost so far: 33.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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702 kcal
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Fat: 38.25g | Prot: 46.57g | Carbs: 40.63g.
Breakfast: Сахалин Рыба Икра Горбуши, Простоквашино Масло Сливочное 72,5%, Dr. Korner Хлебцы Хрустящие Рисовые с Витаминами. Lunch: Треска. more...
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Gaining 0.4 kg a Week
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@Ksyusha's Weight History
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