Weigh In record (no journal entry) for 09 September 2023
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66.3 kg
Lost so far: 24.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1284 kcal
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Fat: 35.53g | Prot: 80.79g | Carbs: 158.07g.
Breakfast: Круглый Год Яйцо Куриное С0, Геркулес Геркулес Традиционный. Lunch: Barilla Спагетти, Говядина Наташкина. more...
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Losing 2.1 kg a Week
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наташа рррр's Weight History
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