Weigh In record (no journal entry) for 08 September 2023
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2147 kcal
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Fat: 115.92g | Prot: 99.53g | Carbs: 179.18g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Pan Blanco. Dinner: Papa Cocida, Salsa Roja, Longaniza, Panceta, Lentejas Cocidas. Snacks/Other: Mani King Pasta de Maní, Pan Blanco, ENA Amino 4500. more...
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steady weight
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valentingutierres2's Weight History
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