Weigh In record (no journal entry) for 08 September 2023
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1671 kcal
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Fat: 29.85g | Prot: 102.07g | Carbs: 253.31g.
Breakfast: Melone. Lunch: Unes Polpa di Pomodoro, Tre Mulini Spaghetti, Lidl Polpette. Dinner: Pomodori, Granarolo Mozzarella Proteica, Conad Pane di Segale, Fresche Fette Petto di Tacchino al Forno Affettato. Snacks/Other: Hero Marmellata Light Mirtilli , Lotus Biscoff Biscuit Spread, Uva Bianca, Milbona Skyr Bianco Magro 0,2%, Pesca, Mirtilli, Melone, Pesca, Verso Natura Conad Gallette di Mais Biologiche. more...
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Losing 0.2 kg a Week
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gloriadebarbie's Weight History
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