Weigh In record (no journal entry) for 08 September 2023
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
570 kcal
|
Fat: 14.00g | Prot: 11.20g | Carbs: 81.80g.
Breakfast: Coca-Cola Zero Zero, Dr. Oetker Panini Bacon Crispy. Lunch: Estrella Galicia Estrella Galicia. Snacks/Other: Hacendado Granizado de Limón. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopitavegetal's Weight History
|