Weigh In record (no journal entry) for 08 September 2023
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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449 kcal
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Fat: 7.08g | Prot: 4.53g | Carbs: 94.87g.
Breakfast: Зеленый Чай, Яблоко Зеленое, Каждый День Цветочный Мед, Belvita Печенье Утреннее Мультизлаковое. more...
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steady weight
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