Weigh In record (no journal entry) for 08 September 2023
|
105.6 kg
Lost so far: 27.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1355 kcal
|
Fat: 44.97g | Prot: 46.73g | Carbs: 184.61g.
Breakfast: Goldähren Rosenbrötchen, Bresso 3 Sorten Pfeffer, Edeka Salatgurke. Dinner: Bresso Feine Kräuter, Goldähren Bauernschnitten, Burgerme Griechischer Salat. Snacks/Other: Haribo Starmix, Clarky's Salzbrezeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|