Weigh In record (no journal entry) for 08 September 2023
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67.9 kg
Lost so far: 6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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633 kcal
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Fat: 14.57g | Prot: 12.86g | Carbs: 115.19g.
Snacks/Other: Panqueque de Avena y Banana, Ensalada de Queso Roquefort y Azul, Banana, La Serenísima Bebible, Granix Granola Crocante. more...
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Losing 0.9 kg a Week
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evelynok's Weight History
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