Weigh In record (no journal entry) for 08 September 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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685 kcal
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Fat: 27.20g | Prot: 42.63g | Carbs: 65.83g.
Breakfast: Bread, Coffee with Cream and Sugar. Lunch: House Salad, Meatless Fried Rice, Grilled Chicken, Grilled Chicken (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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ambreenmeraj's Weight History
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