Weigh In record (no journal entry) for 08 September 2023
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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510 kcal
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Fat: 24.65g | Prot: 15.23g | Carbs: 58.67g.
Lunch: Kroger Vitamin D Whole Milk, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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Gaining 0.1 kg a Week
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kategrace2012's Weight History
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