Weigh In record (no journal entry) for 08 September 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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924 kcal
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Fat: 36.62g | Prot: 49.04g | Carbs: 110.66g.
Breakfast: Сыр Российский, Омлет или Яичница с Овощами, Кукуруза Вареная. Dinner: Огурец (с Кожурой), Помидоры, Котлета Куриная, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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katya_milashka's Weight History
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