Weigh In record (no journal entry) for 08 September 2023
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1773 kcal
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Fat: 45.94g | Prot: 40.01g | Carbs: 262.67g.
Lunch: セイカ食品 沖縄ぜんざい 黒糖味, ユウキ食品 トッポギ, ご飯, セブンイレブン ゆでたまご. Dinner: 小諸そば いなり, カプリチョーザ トマトとニンニクのスパゲティ. Snacks/Other: ハマダコンフェクト BALANCE POWER BIG 果実たっぷり, グリコ GABA for Sleep, スイカ. more...
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Gaining 4.2 kg a Week
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neko5331's Weight History
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