Weigh In record (no journal entry) for 08 September 2023
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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289 kcal
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Fat: 8.20g | Prot: 32.51g | Carbs: 20.86g.
Breakfast: Ja! Kokosraspeln, Aldi Cashewkerne, Heidelbeeren, Bio Magerquark . more...
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Losing 0.7 kg a Week
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lena-wob's Weight History
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