Weigh In record (no journal entry) for 08 September 2023
|
101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1091 kcal
|
Fat: 56.77g | Prot: 85.68g | Carbs: 69.90g.
Breakfast: Kamps Graubrot, Gekochtes Ei, Camembert, Butter. Lunch: Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett, Graubrot. Dinner: Kamps Graubrot, Bauernglück Rinderhackfleisch 5% Fett. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|