yfelicia's Journal, 05 Oct 09

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Weigh In record (no journal entry) for 05 October 2009

56.2 kg Lost so far: 0.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2009:

934 kcal

Fat: 35.35g | Prot: 34.16g | Carbs: 121.02g. Breakfast: Nutella Hazelnut Spread, Whole Wheat Bread, Strawberry Jam. Lunch: BBQ Chicken Pizza. Dinner: Collisions Taco & Ranch, Meatballs with Sauce (Mixture). Snacks/Other: Chocolate Flavored Hazelnut Spread, Jelly (All Flavors), Whole Wheat Bread. more...

2265 kcal

Exercise: Legs and Back - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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yfelicia's Weight History

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yfelicia's Journal, 05 Oct 09

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yfelicia's Weight History