Weigh In record (no journal entry) for 08 September 2023
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48.8 kg
Lost so far: 10.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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8 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g.
Breakfast: Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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