Weigh In record (no journal entry) for 08 September 2023
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48.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1884 kcal
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Fat: 70.36g | Prot: 75.24g | Carbs: 236.16g.
Breakfast: Pasztet Pieczony, Biedronka Masło Ekstra, Ser Gouda, Biedronka Chleb Żytni 100%, Miód, Pitaja, Pilos Mleko 1,5%, Banan. Lunch: Pomidor Malinowy, Pikok Filet Wędzony z Piersi Kurczaka, Melvit Kasza Orkiszowa Gotowana , Jajko na Twardo. Dinner: McDonald's Lody (Male), Amino Kartoflanka po Poznańsku z Boczkiem i Szczypiorkiem. Snacks/Other: Ciasteczko Czekoladowe z Orzechami, Daktyl. more...
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Losing 0.7 kg a Week
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mglacina's Weight History
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