Weigh In record (no journal entry) for 08 September 2023
|
63.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
728 kcal
|
Fat: 25.79g | Prot: 32.01g | Carbs: 85.14g.
Breakfast: La Boulangère Seigle et Graines, Café. Lunch: Sondey Biscuits au Choco Nussa, Carrefour Classic Tarti'bon, Carrefour Biscottes 6 Céréales, Amora Sauce Barbecue, Lustucru Gnocchi à Poêler, Carrefour Grignottes de Poulet Roties , Monique Ranou Jambon Blanc, Carrefour Taboulé au Poulet. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi0905's Weight History
|